I hate to admit the obvious. But my life really does tend to revolve around my work. I put in…

I tend to fear the worst. That goes double when I am undertaking something that is different and a bit…

I am so very, very proud of my lovely wife. She has embraced her personal health and wellness to a…

This could be revealing as far as my age goes. But the health and fitness centers of today are far…

A focus on my health and wellness is something that I have been into for a relatively short time. I…

It sort of shocks me to realize that, deep down, I really wanted a gym membership. This was not at…

In fact, no heating and cooling provider within the town wanted anything to do with his apartments I always thought…

It’s been a while since I moved to my new neighbourhood and since i moved in, it’s been peaceful and…

I like shortcuts and that means I try to save money as much as possible even with DIY projects. I…

As a military officer in training, I get to spend a lot of time outdoors. Sometimes we go to the…