Trying to get a good workout in at the beach

I’ve really been slacking with my workout regime while here on holiday back in the states but today I am going to get started with my routine again on the beach.

I want to wait till the sunshine goes down a bit because the rays are just too intense at the moment. I could also work out in the beach household here because we have a fantastic cooling system in the gameroom plus plenty of space. I may see if my buddy, who is a Heating plus Air Conditioning specialist, wants to work out with me later today at the beach. I’ll do yoga in the gameroom plus then do some work for a couple of hours before hitting the beach for the main workout. This heat is honestly killing me because I just came from overseas where I was still running the central heat in my flat. I know it is roughly 40 degrees hotter here plus I easily felt it the other day when I played a few hours of beach volleyball. I wish every one of us had a small portable cooling device, kind of like they use in the NFL, to cool us down between matches. I just need to adjust to the heat in this place, but by the time I do it will be time to hop on the plane plus head back overseas. I know I am going to cry when I leave my hometown here. At least I have a fantastic buddy back overseas, who happens to work at the Heating plus Air Conditioning company near my household. She is the one who helped me install my Heating plus Air Conditioning device recently.


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