So I really did need to take a beat in life and slow the heck down. This was patently clear each time I went to the doctor. I would get read the riot act because all my tests were not good. And it was something I could clearly relate to too much stress, no time for proper nutrition or exercise and my sedentary lifestyle. I went from sitting in the zone controlled HVAC comfort of the office to the recliner in the air conditioning at home. That is not healthy. And in between, I was never really in the moment as much as I was simply living to the next thing to get done. So when the pandemic closed that office with the zone controlled HVAC, it forced a new paradigm upon me. And it was one where I could either languish further into the air conditioning or rally and be more present and healthy. I chose the latter. And honestly, as much as I miss some of the food, I’m really glad I slowed way down. Working at home and watching the effects of the pandemic really helped me realize that paying attention to my life was beneficial. This life is the only one we have. On top of that, I was so tuned in that I noticed a problem with the HVAC equipment before it became a big deal. That ended up saving me a good chunk of change with the HVAC company. I’m also still enjoying the air conditioning comfort at home. It’s just less time laid back in the recliner while I’m doing it.