It’s important for me to keep working out

I’ve sincerely been slacking with my workout regime while here on vacation back in the states but today I am going to start up my routine again on the beach.

I want to wait till the sunshine goes down a bit because the rays are far too intense right now.

I could also work out in the beach residence here because we actually have a superb cooling program in the game room and a huge amount of space. I may see if my awesome friend, who is an HVAC specialist, wants to work out with me later today at the beach. I’ll do yoga in the game room and then do some work for a short while before hitting the beach for the main workout. This heat is definitely killing me because I just came from overseas where I was still running the central heating machine in our flat. I guess it is 40 degrees hotter here and I really felt it the other day when I played a few hours of 2 on 2 beach volleyball. I genuinely wish every one of us had a small portable cooling machine, kind of like they use in the NFL, to cool us down between matches. I just need to become adjusted to the heat here, but by the time I do it will be time to hop on the plane and head back to my residence overseas. I guess I am going to cry when I leave my hometown here. At least I have an awesome friend back overseas, who happens to work at the HVAC company near my residence. He is actually the one who helped me install my HVAC machine recently.


Wireless thermostat

By admin

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